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getting ready for whatever comes our way by being prepared with tips for frugal living, disaster readiness and simple steps to reduce panic while preparing for an uncertain future
Friday, November 28, 2014
There are baskets and gifts everywhere.
Friday, November 21, 2014
Old Timey Cold Relief
My niece called me tonight asking for "old timey"tips when you wake up from a nap with sudden symptoms that feel like a cold. She was out in public today and people were sneezing and coughing around her and after a nap at home she felt achey and had a slightly sore throat. Not wanting to come down with a full blown cold, she called for some "old timey" tips. She's in New York, out of arms reach and she's thirty, so who is she calling old timey?? lol

So, let's begin with Midol. Midol is a staple in her medicine cabinet and once a month is not the only time to take it. I have had guy friends who swear by Midol as a reliever of hangover pain. It's all around better for aches than just an aspirin, so start there.
If you have a problem with Naproxin, there is an inexpensive alternative at stores like Family Dollar and Dollar General, Target also has a $4 bottle of the same combo pain relief. A generic or store brand combination tablet. This is a tablet with aspirin, acetaminophen and caffeine.
For the sore throat, do not over treat. Too much spraying and squirting can burn the throat. Start with a gargle of antiseptic mouthwash. Dilute it if needed to keep from stinging the throat. Pain is not gain in the soft tissue. IF you are very tender, put a good dollop of honey on a spoon. Deliver it past the taste buds of the tongue to rest for as long as you can hold it at the back of the throat.
Follow the germ killing treatment above with throat soothing tea. You can make peppermint tea by dissolving a peppermint hard candy in hot water. Keep some peppermint hard candy nearby all winter long. If you have a sore or itching throat take a peppermint. There is no point using cough drops to soothe an itch if you don't have a cough. Why medicate a symptom you don't have?
If you are staying in and want a relaxing tea, dissolve a peppermint in a cup of chamomile tea. Chamomile can ease a tension headache.
If the cold keeps coming on or if you start coughing, find a bottle of birch beer or a botanica. Birch beer from the bark of the birch tree is a fun remedy, Fanta makes it and so does Polar. First, it doesn't taste bad, it's served cold which is refreshing to the sore throat and the birch bark is a natural source of acetaclyic acid (aspirin) and dextromethorphan. Yup! the cough suppressant from mother nature. If you can't get birch beer locally, find a botanica or an herb shop and get yourself some birch bark. You can make birch bark tea. Also, be prepared to take a nap, and do not drive while under the influence of birch bark.

Get yourself to a dollar store. In the medicine area they offer a blue ice product for slathering on to sore muscles. Blue ice is just menthol. It is made to dissolve into the skin so it is quite light and just smells wonderful. Take a drop on your finger and apply inside your pillow case to inhale as you sleep. You can apply some to the corner of a bandanna and seal it in a zippered bag and keep in your purse or briefcase. You can use this bandanna folded in a triangle and tied around your face just like a robber in the old west movies. While you are breathing in sinus opening vapors, you are placing a fabric barrier between you and a cold harsh wind or a subway train full of coughing wheezing sickos! Also, when the other passengers smell the menthol they will think you are sick and steer clear of you, so it can also put distance between you and germy people. I roll my bandanna and hang it around my neck in the evening at home or if I want to vapor while I sleep.

Since my niece lives in New York City, I know it is cold outside. I suggested she buy orange juice or cranberry juice in glass bottles. She has a window in her bedroom on the opposite wall from the radiator, so the window area is cold. A glass bottle on the window sill touching the exterior glass will keep the contents cold through the night. I suggested this so she didn't have to go to the kitchen ( I know she's barefoot) to keep herself hydrated with fruit juices full of vitamin C. I feel we are all better off taking our vitamin C through fruits and juices than pills. Just don't drink from the bottle. A: That is just gross and B: Germs breed even in cold so, just don't.
So, let's begin with Midol. Midol is a staple in her medicine cabinet and once a month is not the only time to take it. I have had guy friends who swear by Midol as a reliever of hangover pain. It's all around better for aches than just an aspirin, so start there.
If you have a problem with Naproxin, there is an inexpensive alternative at stores like Family Dollar and Dollar General, Target also has a $4 bottle of the same combo pain relief. A generic or store brand combination tablet. This is a tablet with aspirin, acetaminophen and caffeine.
For the sore throat, do not over treat. Too much spraying and squirting can burn the throat. Start with a gargle of antiseptic mouthwash. Dilute it if needed to keep from stinging the throat. Pain is not gain in the soft tissue. IF you are very tender, put a good dollop of honey on a spoon. Deliver it past the taste buds of the tongue to rest for as long as you can hold it at the back of the throat.
Follow the germ killing treatment above with throat soothing tea. You can make peppermint tea by dissolving a peppermint hard candy in hot water. Keep some peppermint hard candy nearby all winter long. If you have a sore or itching throat take a peppermint. There is no point using cough drops to soothe an itch if you don't have a cough. Why medicate a symptom you don't have?
www.docdarb.com |
If you are staying in and want a relaxing tea, dissolve a peppermint in a cup of chamomile tea. Chamomile can ease a tension headache.
www.briars.com |

There is no difference between the name brand and a generic except the price |
Get yourself to a dollar store. In the medicine area they offer a blue ice product for slathering on to sore muscles. Blue ice is just menthol. It is made to dissolve into the skin so it is quite light and just smells wonderful. Take a drop on your finger and apply inside your pillow case to inhale as you sleep. You can apply some to the corner of a bandanna and seal it in a zippered bag and keep in your purse or briefcase. You can use this bandanna folded in a triangle and tied around your face just like a robber in the old west movies. While you are breathing in sinus opening vapors, you are placing a fabric barrier between you and a cold harsh wind or a subway train full of coughing wheezing sickos! Also, when the other passengers smell the menthol they will think you are sick and steer clear of you, so it can also put distance between you and germy people. I roll my bandanna and hang it around my neck in the evening at home or if I want to vapor while I sleep.
Since my niece lives in New York City, I know it is cold outside. I suggested she buy orange juice or cranberry juice in glass bottles. She has a window in her bedroom on the opposite wall from the radiator, so the window area is cold. A glass bottle on the window sill touching the exterior glass will keep the contents cold through the night. I suggested this so she didn't have to go to the kitchen ( I know she's barefoot) to keep herself hydrated with fruit juices full of vitamin C. I feel we are all better off taking our vitamin C through fruits and juices than pills. Just don't drink from the bottle. A: That is just gross and B: Germs breed even in cold so, just don't.
Thursday, November 20, 2014
More gift baskets for the Prepper
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www.buildingourstory.com |
Gather a selection of non hybrid seeds from your collection. Label them, best by hand, and put in a basket.
This gift allows your prepper to share in the bounty of your garden and to help spread the wealth of heritage seeds.
Add a few garden tools to bulk it up!
www.humbleseed.com |
www.takeontheroad.com |
Tip: If you are using seeds from your personal collection, make sure to package them in brown paper bags or letter envelopes. Do not vacuum seal them.
www.deerhorngiftbaskets.com |
I like the example above. The one in the brown box just screams to the crafter in me. Use a shoe or boot box instead of a basket. If you have the joy of children at home, let them decorate the box. This is not only a craft time for them during the long winter break from school, but a sweet part of the gift, when the box is reused to store ornaments or other items.
To trim the size of your gift and the costs, use a nice coffee mug as the gift basket. It makes a small In order to put together a great gift basket when you don't garden.....Trade a gardener for seeds. Maybe you make soap and everyone you know has soap. Find a gardener, or prep farmer and trade your soap for some of their seeds or preserves to make a garden gift basket.
www.johnnyseeds.com |
Make a gift basket with The things you do or the things you make. If you are a candle maker, make a candle basket or a basket of raw supplies with hand written instructions for your prepper to learn a new skill. If you do a lot of sewing, make sewing kits in several sizes.
www.tripleblaze.com |
nerdreactor.com |
Remember, a gift basket doesn't have to be a basket. A gift basket can be a candy tin, a Mason jar, a shoe box, a recycled jewelry gift box. a coffee cup, a toilet paper roll, or even a rolled up magazine. Roll up a catalog from a preppers store like Major Surplus or Emergency Essentials and stuff it with the gift item (seeds, ammo, supplies). If you have the extra, add a gift certificate.
Sunday, November 9, 2014
Apartment/Condo Prepping Winterizing Tips
My niece and I were talking a few days ago and the subject of prepping for the next cold wave came up. I was surprised she had forgotten a few tips she had learned growing up. It happens. She's only just thirty years old and caught up in her life and living, she had forgotten a few things that would have made her winters in New York City a bit less harsh.
She forgot the water can on the heater, the bed liner the plastic on the windows and the instant scarf. We always placed a large coffee can which we had plenty of on the back of the kerosene heater filled with water. The windows were lined with plastic, the beds were made to keep the heat in and a blanket was sometimes a poncho or a scarf and a poncho.
Often in winter we can suffer from dry sinuses, dry throat, headaches and dry skin. Fire, heat, any concentrated source of heat, dries the air. Water in the can evaporates and replaces some of the moisture the heater dries out. For dry skin, we use a light moisturizer. Something like Oil of Olay or its generic cousins. A heavy cream can weigh down the skin outdoors and cause more damage than a little dry air. for the headaches, colds that some from viruses lingering on dry nasal passages and sinus pain and headaches, the preventive measure is water.
Add moisture to the air by providing moisture. A humidifier is the modern just-plug-it-in solution. But since the days of my Gram and the kerosene heater,we always had a can of water on the top of the heater. The water was checked daily to keep the level high and to teach us the science of evaporation. Yeah, we were shown the water levels and we even measured the rates of evaporation throughout the day. (Nerd families!)
There are a few other things you can put on a clunky old radiator to help your winter comfort. Try a large pot used for making coffee. Yup! place the pot on the radiator at night before bedtime. Make sure it is full to the brim. Get up in the morning and you have water hot for tea, cocoa or coffee. Acquire a piece of ceramic tile or fire brick. On top of a radiator, it won't burn or melt and you can use it to keep your coffee warm. Do NOT try to balance a cup, pan or muffin there! The cup will spill, the pan will drop and the muffin will burn.
The next tip she forgot was the bed liner. You can buy a mattress cover for any price from twenty dollars to eighty. Or, as I told my niece who is always strapped for cash, the everything for a dollar store offers a single layer of cover which is perfect for protecting the mattress from young bed wetters or insulating the mattress to keep your body heat from wicking away as you sleep. If you can't find this item easily, try the bathroom department and choose a shower curtain liner. It is a soft pliable plastic that won't make noise when you roll over on your mattress. Place it on the mattress and below the sheet when making the bed. I reminded her how we both hate to hit the sheets and be sandwiched in cold sheets waiting for them to warm up. My trick to heat the sheets is to settle in, then I raise my foot about eight inches and suddenly drop it. This releases my body heat into the bed, and creates a warm bed of air under the covers. I do the same wit my arms. I just raise them enough to clear my body but not enough to raise the top of the covers letting cold air in. I heat up almost instantly and fall asleep.

Now, for the plastic on the windows. We insulated drafty old wood framed farmhouses from the cold by stapling plastic to the interior of the windows to stave off drafts. But, I have found a better easier tip. It's bubble wrap! It goes on easier than the old method involving staples and/or tape and it comes off better to be used again. My niece pointed out it probably doesn't sound like a garrison flag flapping on the back porch. We laughed. Our back porch made so much noise in the wind, a sudden draft against the loose plastic sounded like a gunshot!

Every Christmas season there is a long line of non sewing geniuses trying to teach their children to make a gift instead of buying one all lined up at the fabric counter in my local fabric store. They buy fleece to cut into fringed edges and give lap blankets or double lap blankets as gifts. Splendid! Extra fabric ready to make into an emergency poncho, a scarf or a head wrap and scarf. It's just a wide strip of fleece cut and wrapped around the head or neck. And, thanks to this years British fashion designers, a blanket over the shoulder is now urban cammo. Stay warm and fit right in, it's no longer a sign of poverty fighting the cold. It's fashion.Who knew?
She forgot the water can on the heater, the bed liner the plastic on the windows and the instant scarf. We always placed a large coffee can which we had plenty of on the back of the kerosene heater filled with water. The windows were lined with plastic, the beds were made to keep the heat in and a blanket was sometimes a poncho or a scarf and a poncho.
Often in winter we can suffer from dry sinuses, dry throat, headaches and dry skin. Fire, heat, any concentrated source of heat, dries the air. Water in the can evaporates and replaces some of the moisture the heater dries out. For dry skin, we use a light moisturizer. Something like Oil of Olay or its generic cousins. A heavy cream can weigh down the skin outdoors and cause more damage than a little dry air. for the headaches, colds that some from viruses lingering on dry nasal passages and sinus pain and headaches, the preventive measure is water.
Old Stoves on Pinterest | 108 Pins |
The next tip she forgot was the bed liner. You can buy a mattress cover for any price from twenty dollars to eighty. Or, as I told my niece who is always strapped for cash, the everything for a dollar store offers a single layer of cover which is perfect for protecting the mattress from young bed wetters or insulating the mattress to keep your body heat from wicking away as you sleep. If you can't find this item easily, try the bathroom department and choose a shower curtain liner. It is a soft pliable plastic that won't make noise when you roll over on your mattress. Place it on the mattress and below the sheet when making the bed. I reminded her how we both hate to hit the sheets and be sandwiched in cold sheets waiting for them to warm up. My trick to heat the sheets is to settle in, then I raise my foot about eight inches and suddenly drop it. This releases my body heat into the bed, and creates a warm bed of air under the covers. I do the same wit my arms. I just raise them enough to clear my body but not enough to raise the top of the covers letting cold air in. I heat up almost instantly and fall asleep.
Now, for the plastic on the windows. We insulated drafty old wood framed farmhouses from the cold by stapling plastic to the interior of the windows to stave off drafts. But, I have found a better easier tip. It's bubble wrap! It goes on easier than the old method involving staples and/or tape and it comes off better to be used again. My niece pointed out it probably doesn't sound like a garrison flag flapping on the back porch. We laughed. Our back porch made so much noise in the wind, a sudden draft against the loose plastic sounded like a gunshot!

Saturday, November 1, 2014
Fire, Fire, Get the Fire started.
Obtaining lighter to quick start your winter fire is easy. You know in your heart, if it's something you want, Amazon is selling it! But, you can obtain it yourself and store for use when needed.
Fatwood Firestarter 99511.25 Cubic Feet Fatwoodfor Fireplace in Bulk Box,50-Poundhttp://www.amazon.com/ |
If using the fire for cooking, please allow all the resin to burn off before grilling or exposing food to the flames.
www.backyardbrilliant.com |
DIY Pinecone Fire Starter | POPSUGAR Smart Living |
Those left over candle stubs com in to play here. Use materials you have on hand. But, stop by this blog that shows a step by step dip and dry method in pictures.
Pitch was used to waterproof boats throughout the history of man. It is also the stuff of medieval warfare legend. I have another post titled Pine Sap and it's uses you might like, but today I'm thinking Fire, Fire, Get the Fire started!
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